Massage to enlarge the penis: efficacy, benefits and better exercises

Many men are not happy with the size of their genitals, they are tormented by complexes and various fears. Such a person can always be identified by some manifestations: shyness, apathy and unwillingness to come into contact with women. Although recent research shows that overly talkative and boastful men can also have small penises, in this way they try to boost their self-esteem. For these reasons, representatives of the stronger sex begin to look for methods of changing the configuration of their organ. One of them is the massage to enlarge the penis. You can see a lot of positive reviews on various forums and resources, but is massage really that effective?

How effective is penis massage?

Penis enlargement is a pressing issue today, so the modern market offers a large number of drugs, devices, techniques and procedures to achieve this goal. Those who have the financial ability turn to surgeons for help, so the size of the penis is changed by the surgical method. However, this procedure has a number of obvious disadvantages. The most important are the high cost, long-term rehabilitation and the existing risk of complications. Therefore, it is better to give preference to another method. Although it will not allow you to enlarge the organ in a short time, it will be safer.

Studies have shown that a small penis is understood by most people to be less than 12 centimeters in length, while the average length is 12 to 18 centimeters in our latitudes. This size is optimal and is ideal for the female genital organs, thanks to which the fairer sex gets pleasure and orgasm without discomfort or pain. If the penis is longer than 18 centimeters, then it is considered large.

Arabs are very scrupulous about their genitals. Parents from an early age take care of their children, teaching them a special massage, with which the penis can be enlarged. The child is enrolled in a special medical institution, where, in addition to general health procedures, a groin massage is performed, if the family can afford such procedures financially. This contributes to the normalization of blood circulation and the correct development of the penis, thus increasing its size. This confirms the effectiveness of massage, as well as the fact that it is better to engage in penis enlargement at an early age, when the rate of cell regeneration is maximum. Also, a young man has a more elastic phallus, so the probability of injury is much lower.

It is important to note that you do not need to rely on an ultra-fast result, as this process takes a long time, although you should not spend more than 30 minutes on your body every day. The effectiveness of the procedure increases due to the combination with other secondary methods, as well as the use of special drugs.

The main benefits of massage include the following facts:

• massage to enlarge the penis can be done at home on your own;
• It is enough to make a minimal economic investment to buy an intimate lubricant, although with some exercises you can do without it;
• with such manipulations with its organ, not only its size and shape are corrected, but this also has a positive effect on the entire reproductive system;
• If you adhere to all the rules and recommendations, the probability of side effects and complications will be reduced to zero.

Most men are skeptical that massage of the penis can cause enlargement. This opinion is wrong, since such procedures exist in almost every culture in the world.

To accurately answer the question about the effectiveness of the method, you need to understand the structure of the male genital organ. The penis is a muscular organ made up of several structural elements. When excited, a nerve signal is sent from the brain, which activates the synthesis of sex hormones and increases blood circulation in the groin area.

Because of this, the cavities of the organ (corpora cavernosa) fill with blood. The larger the size of these bodies, the greater their volume, and consequently the amount of blood that can be accommodated depends on this. If the organ is filled with blood in abundance, it will become thick and long. The corpora cavernosa can be enlarged with special training. Any man can implement them at home, although he should be guided by certain rules, do not forget about safety measures and contraindications.

One of the main conditions for obtaining a positive result is regularity. It is necessary to perform the procedures systematically, preferably daily, in addition, this requires a minimum of time and effort. Training involves changing the intensity and duration of your sessions. There are several massage techniques, they differ in their complexity, but you need to start with the simplest to prepare the penis for future loads.

Various creams and gels perfectly complement the procedure, lead to further stretching of the tissues. These funds are sold in special stores and pharmacies. To avoid complications and side effects, you should consult a qualified professional. The extenders worked fine. The device is a device that is designed to stretch the phallus. You can use the product during breaks between massages.

Before using this or that tool or device, you should carefully read its instructions, especially the rules of use, which will protect you from possible pathologies.

Preparatory activities

Every man wants to know how to enlarge his penis with the help of massage, because this technique has a lot of advantages. If you follow all the rules and recommendations of doctors, then in a couple of months the size of the penis will add a few centimeters in length. Regular exercise allows you to increase not only the length, but also the girth of the penis, this will positively affect the sensations during intercourse. Men note that after such manipulations, the sensitivity of the penis decreases, so there is control over ejaculation, and the duration of sexual intercourse increases significantly.

Preparatory activities are one of the most important aspects. First of all, a man should have a positive attitude: nervous tension or psycho-emotional fatigue will make massage ineffective and even painful. It is best to take a bath before the procedure or make a warm compress to properly warm the groin area. This will allow the muscles to relax, which will contribute to their elasticity, which will greatly increase the effectiveness of the exercise.

We need to prepare a place for the classes. It is important that no one disturb the man at this time. Some exercises involve a lying position, so he should prepare that place, it does not need to be too soft, but it is important that it be comfortable. If he wishes, he can turn on light, relaxing music.

You should pay attention to your hands: they should be washed, dried, treated with a special antibacterial agent, while the legs should be trimmed so as not to mechanically damage the organ.

Now you can go directly to the preparation of the penis itself. To do this, you need to bring it to an erect state: the head is tightly wrapped around the hand and compressed, but the pain should not arise. After that, the organ is gently stretched on different sides until discomfort appears. Over time, the pain threshold will increase; in the future, such a stretch will not cause unpleasant sensations. These were the same preparatory measures, after which you can continue with the exercises.

The gymnastics ends by squeezing the head and squeezing the trunk, about 10 times will be enough. Massaging the penis is the safest method to enlarge it. When performing exercises, a man fully controls the process, if sharp pain appears, manipulations can be immediately stopped. When using special devices, for example, a pump or an extension nozzle, it is not possible to do this. The first results can be seen only after 30 days, but there will be dramatic changes in six months. There are a large number of different techniques for implementing exercises, each of which has a small chance of injury and does not lead to circulatory problems, which cannot be said for other techniques.

Side effects

You need to do the exercises at least 3-4 times a week, but it is advisable to do it daily. Massage does not pose a threat to men's health, including reproductive function. If you prepare correctly before starting the exercises and perform the massage directly, subject to all the recommendations, then the probability of complications is minimal. However, there are a number of side effects that men sometimes notice, these include:

• discoloration of the skin of the penis, affecting individual areas or the entire surface of the organ. Often this phenomenon occurs several months after the manipulations carried out. The color change is explained as a result of the close location of the vessels;
• the appearance of veins on the surface of the trunk - massage exercises lead to increased blood circulation within the organ, which contributes to an increase in the size of the vessels, due to which they stand out on the surface. This process cannot be called a complication, since the veins create additional ribs, which your partner will appreciate;
• the presence of localized spots on the head. They are red in color and visually resemble injection marks. In rare cases, these spots darken and their area increases. This suggests that the intensity of the exercises is too high, you need to reduce this indicator or completely abandon the manipulations for a while, so that the penis is fully restored.

These manifestations can hardly be called pathological, since they do not harm the body and do not need treatment. If the surface of the spots is characterized by increased dryness, then it is enough to simply lubricate the penis with moisturizers. They should not contain dyes and other components that can cause an allergic reaction or provoke an inflammatory process on the sensitive surface of the penis.

Thai massage

Today, Thai penis massage is very popular. It is not necessary to do it on your own, since when doing it the man must be completely relaxed. You can ask your soulmate to do these exercises and it can be a great role-play occasion, which will help you diversify your sex life. If financial possibilities allow, you can visit a special salon, where this procedure is carried out by qualified specialists.

The technique of this procedure is aimed not only at increasing the penis, but also at the number of orgasms experienced, as well as improving the quality of the erection. Before starting manipulations, you need to fully warm up the man's body; for this, the legs, chest, shoulders and neck are massaged. After that, they pass to the buttocks, they need to be squeezed tightly, but slowly, for arousal, you need to run your finger across the anus (without penetrating it). The point is that this area contains a large accumulation of nerve endings.

Then they pass to the testicles, the sex glands are very sensitive to the touch, so they must be light and relaxed. Otherwise, the man will experience pain and no further manipulation will be in vain. After that, the man should take the position of the dogi style and the woman should caress his penis, starting at the head. It is best to visually consider the massage for penis enlargement, the video has useful information and very important aspects that you should pay attention to when performing these exercises:

Self-massage for penis growth

The penis enlargement massage can be done on your own, it is an excellent solution for shy men or those who do not have a permanent sexual partner. Self-massage is one of the simplest and cheapest methods of increasing "virility", because for its implementation it is enough only to perform a certain sequence of actions. The procedure takes only a few minutes, so it is recommended to do it regularly. This exercise is even prescribed in a medical institution if the patient has been diagnosed with insufficient blood supply to the penis.

Before starting the exercises, you need to dip the edge of the towel in warm water and wrap the penis with it for a few minutes. Thanks to such a simple manipulation, the blood will actively enter the genitals. Then it is gently dried with a dry towel and you can proceed to the exercise itself, for this you must follow this simple algorithm of actions:

1. The penis in a relaxed state is squeezed firmly with the right hand and pulled "away from itself" to the side. It is necessary to perform these actions for several minutes, gradually increasing the stretching force. After that, for 2-3 minutes, the penis must rest so as not to tear important ligaments.
2. The penis should be clenched into a fist and performed in circular movements at least 20 times.
3. In addition, the penis is again clenched into a fist, but now the movements have a certain trajectory: right-left-up-down, and then in reverse order.
4. Before the next exercise, you should take a break for a couple of minutes again. Then the penis must be wrinkled in its entire area, which will promote better blood circulation and stretching of the structural elements, which will further increase its size.

Now you know how to massage your penis in minimal time. There are other techniques for performing these manipulations, each of which has its own nuances and characteristics. In some cases, it is advisable to combine these procedures, which will increase the effectiveness of these manipulations.

Taoist technique

This technique allows to increase the penis with minimal manipulations, for this it is enough to perform the following actions:

1. It is necessary to deeply inhale the air through the nose, hold it in the throat and swallow it, trying to send it to the stomach. When the air enters the lower abdomen, try to direct it towards the groin area.
2. With three fingers of the left hand (index, middle and ring), you must press the point between the scrotum and the anus, in Eastern practice it is called Hu-Yun. This will help strengthen your erection.
3. You should keep your fingers at this point and breathe deeply.
4. The right hand at this time stretches the penis back and forth, while the movements should be rhythmic and light, the number of repetitions is 36 times. The thumb should be stroking the head until the penis begins to erect.
5. With your right hand, you need to grasp the phallus at the base. Holding the grip, move your hand 3-4 centimeters forward. Thus, the energy of the air will begin to accumulate. Try to bring it closer to the head.
6. Then you need to pull the member to the right and turn it clockwise 36 times, then the same amount just in the other direction. Then lean to the right and repeat these manipulations again. Thanks to such actions, the energy of the main organs will be directed to the "male home", which will strengthen and increase their capabilities.
7. The exercise ends with a light tapping of the erect penis on the inner thigh 36 times, first with the right, then with the left.

This technique has existed for several centuries, it is quite problematic to implement it, since it combines a complex breathing technique and physical exercises. Difficulties may arise at first, but with experience the first results will appear. Men are skeptical about this method, trying to find another way to enlarge the penis with massage, but it deserves attention, since its effectiveness has been proven by hundreds of positive reviews from satisfied representatives of the stronger sex.

Kegel technique

When looking for a penis enlargement technique, many become familiar with the Kegel technique. It is a special type of manipulation that is very easy to implement, but it has a lot of positive qualities. These include:

• increasing the strength of the erection;
• have a repeated orgasm;
• control of ejaculation;
• an increase in the duration of sexual intercourse;
• maintain the health of the prostate gland;
• reducing the time it takes for the body to recover after ejaculation.

The essence of this technique is to affect a special muscle of the CP (pubococcygeus muscle). It belongs to a group of pelvic muscle tissues that regulate the functioning of the male reproductive system. This muscle acts as a connecting link between the coccyx and the pubic bone. You can find it between the anus and the scrotum. Together with other similar muscles, it regulates urination and is responsible for orgasm. In the male body, this muscle contracts during ejaculation. By participating in its study and development, you can significantly improve the quality of your sex life.

The technique got its name in honor of its creator, Arnold Kegel. It consists of simple manipulations with the pelvic muscles, through which you can learn to give yourself and your partner a real pleasure in the process of sex. It should be noted that women also reach orgasm with the help of this muscle, therefore there are a large number of techniques for the fairer sex, which allow them to discover new possibilities of their body.

The first step is to find the PC muscle. In men, this is much easier to do; To do this, you must stop at the time of urination, when about half remains in the bladder. Not only will this help determine the location of the muscle, it will also be the first step in using the technique. You should resume and stop urinating at least 5 times with each trip to the bathroom. The ability to stop urination will help you control ejaculation.

Kegel gymnastics can be performed at a convenient time. Once it was possible to determine the location of the muscle, there should be no problems with exercise. They can be done anywhere, for example, in the car, at the desk, at home watching TV, etc. The advantage of the method is that it does not appear at all externally, except for a slight movement in the pants that is almost imperceptible. One of the main conditions for achieving a positive result is regularity. You should start with 20 repetitions a day, gradually increase this figure to 100. Over time, you should increase this skill, when it reaches 250 times a day, amazing changes begin to occur in the body. But the main goal is 1000 squeezes throughout the day.

To achieve this result, you need to pay attention to the following algorithm of actions:

1. You need to start with an intense PC massage, try to relax and contract the muscle as much as possible.
2. Sometimes keep the muscle in a contracted state for as long as possible.
3. Exercise should be done with a gradual increase in load.
4. Vibration PC. With prolonged manipulation, you can feel a vibration of the muscle, thanks to which the energy will spread throughout the body.
5. It is important to adjust the breathing, it must be moderate and deep, this method is wonderful to recover the body after a hard day of work or physical activity.

Experts note that muscle-stimulating exercise in MS reduces the likelihood of incontinence and many other diseases of the genitourinary system to zero. In addition, you will get excellent results in the form of an enlarged penis and a better quality of sexual life. The Kegel technique stands out as one of the most effective and accessible, because it is performed at any time, and its implementation does not require inexpensive injections.

Massage penis enlargement is an excellent method, easy to implement, safe and inexpensive. Exercises with the external genitalia have been shown to improve general health, especially reproductive functions, erection, and also contribute to increasing penis size. Of course, you do not need to count on an ultra-fast result, but after a few months the penis will grow in various feelings, and not only in length, but also in girth. Before manipulations, you need to visit a medical center to make sure that there are no individual pathologies in which exercise may be contraindicated.